Relase, release my heart crys out
let these demons out
To release would be a sin
unforgivable and deplorable
So deep inside they live within
thriving on the secresey.
Don't spill the beans don't drop that pot
don't let the cat out of the bag
they say, this is a matter for the family
my heart crys out release, release...

Today...

Today is the day
I will try again,
Today I will rise
Though I may fall
And tears may well up
I will not brake
Though I am fragile
I am not broken.
January 2007